Build a Better Body - Become Fit for Life

Adult Strength & Conditioning Classes

Move with purpose and focus - Challenge Yourself

Develop Speed, Power, Strength & Agility

Discover your agility, flow and confidence 

Explore Mobility and Natural Movement

Individual Attention - Suitable for Everyone

Led by Strength and Conditioning Coach

Training in a fun and supportive environment

Begin the Journey To Amazing Skills

How Much Does it Cost?

We're looking to strike a balance between being affordable and accessible for you and your family - and sustainable for us as a business, as we want to be around for a long time to train with you.

Pay as you

ADULT CASUAL

$22 / Class
Pop in whenever suits you to take part in one of our range of Adult Fitness classes.

Flexible Option

Concession Card

$20 / Class
Get 10 class credit to use as best fits into your lifestyle

You Choose 2 Classes

TWO TIMES / WEEK

$18 / Class
Pop in whenever suits you to take part in one of our range of Adult Fitness classes.

You Choose 3 Classes

THREE TIMES / WEEK

$16 / class
Pop in whenever suits you to take part in one of our range of Adult Fitness classes.

All Classes - All the Time

UNLIMITED ACCESS

$58 / week
Pop in whenever suits you to take part in one of our range of Adult Fitness classes.

Mobility and Skill

WORKSHOP SERIES

$40 / Workshop
Spend two hours at The Training Ground working on specific mobility and calisthenic skills

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